Winter can be a harsh season, drying out your skin and wreaking havoc on your hair. What you may not realize, though, is that it can be just as rough on your eyes. How does winter weather affect your eyes, and how can you protect them? If you’re looking for an ophthalmologist or optometrist in Derry, Londonderry or Windham, Spindel Eye …
REDUCING YOUR RISK OF PINKEYE
Have you ever had conjunctivitis? If you have, you’ll probably never forget it. An inflammation of the conjunctiva, the transparent membrane lining your eyelid and covering the white part of your eyeball, conjunctivitis causes symptoms that can be extremely uncomfortable. But how much do you know about this condition? Whether you’re dealing with a condition like conjunctivitis or just need …
Understanding Astigmatism
Astigmatism. Eye disease. Healthy eye and Astigmatic eye You’ve probably heard the term “astigmatism”, but if you’re like many people, you don’t have any idea what it means. In fact, you may even think that the term is “a stigmatism”- that’s a persistent misconception. In fact, astigmatism is a common eye condition that can be diagnosed with a simple eye …
Make a New Year’s Resolution: Be Kinder to Your Eyes
Did you make any New Year’s resolutions this year? If you’re like most people, you’ve made up your mind to do things like eat healthier, lose weight, or exercise more. We have a suggestion, though: this year, prioritize your eyes. What can you change in your life to be kinder to your eyes? It all starts with healthier habits. If …
Finding the Perfect Glasses for Your Child
Taking your child for regular eye exams is important, especially because children’s vision is constantly developing. Seeing an eye doctor regularly can help catch problems before they interfere with your child’s school performance, and your doctor can determine whether or not your child needs glasses. If it’s determined that glasses are required, though, it will be your job to find …
How To Protect Against Common Sports Eye Injuries
It’s probably apparent to you that your eyes are one of the most delicate and easily injured parts of your body, and need to be protected. That’s why, whenever you’re outside or engaging in an activity, safety precautions like sunglasses and goggles are a good idea. Sometimes, despite your best efforts, you’ll face eye injury. Have you ever wondered which …
Should Adults Limit Their Screen Time?
We hear a lot about setting limits for screen time when it comes to our kids. We know that too much screen time stunts their social lives, disrupts their development, and can even have a negative impact on the physical structures within their brains. What’s more, limiting screen time is good for kids’ vision, because time spent staring at a …
Is Poor Vision an Unavoidable Side-Effect of Aging?
You might think that losing your vision is inevitable because there’s certainly a stereotype of half-blind elderly people squinting to see what’s right in front of them. When it comes down to it, does your vision have to decline when you age? It’s common to think of old people wearing glasses, but does it really have to be that way? …
The Importance of Blinking
Blinking is something we all do every minute, whether you think about it or not. The average person blinks 15-20 times per minute, or about 1,200 times per hour. So why do we sweep our eyelids over our eyeballs so much? Because it’s incredibly beneficial for your eyes and health. Why Do We Have to Blink? Although you may not …
The Importance of Sunglasses
Top 5 Reasons You Should Wear Sunglasses More Often Maybe your mom nagged you to wear sunglasses as a kid, or your dad always had an extra pair around to make you wear on bike rides, but have you ever wondered: Why do I actually need to wear sunglasses? Aside from their status as a style accessory, sunglasses have a …
4 Non-surgical Ways to Revitalize Your Eyes and Lips
As we get older, the effects of time get more and more noticeable, no matter how much care we put into taking care of our skin. Even with the avoidance of alcohol, drugs, and smoking, and the persistence of sleeping well, exercising, and having a good diet, wrinkles and other signs of aging will appear. If you feel self-conscious about …
Is LASIK Right for Me?
If your eyesight is impaired, chances are you wear glasses on a daily basis to see clearly. However, you may be tired of constantly having to push up your sliding glasses, or you may be concerned about health problems that may crop up should your eyesight get worse. If this sounds like you, LASIK eye surgery may be a good …
Why Your Eyesight Changes With Age
If you’re over 40 and planning to visit your vision center near Windham for an eye exam, then you may have questions about how your age can affect your vision. Read on to learn about how age can result in changes in your eyesight. In Your 40s While there is a lot that you can do to help preserve the …
Is Your Smartphone Harming Your Eyes?
According to eye specialists , your cell phone could be affecting your eyesight. If you’re experiencing vision problems and live in Derry, then there is a chance that they are related to your smartphone use. Watch this video to learn about the link between your phone and your vision. After looking at a screen all day, some people can develop a vision …
Try the Spindel Eye Associates LASIK Self-Evaluation Test
If you’re thinking about having LASIK surgery near Manchester, Derry, or Londonderry, then you may be wondering if this treatment is right for you. To determine your candidacy for this procedure, your eye doctor will conduct a thorough eye exam and screening evaluation. However, if you would like to get an idea of whether this surgery would benefit you without …
Eye Health and Your Diet
Did you know that an eye doctor can often determine which patients have diabetes without ever looking at their medical history? When you go for an eye exam in the Derry area, the eye doctor can check for damage to the retina, which is at the back of the eye. If you have diabetes and high blood sugar levels, over time, …