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Meibomian Gland Dysfunction Treatment Options

If you’re looking for an eye specialist familiar with the most up-to-date treatments for Meibomian gland dysfunction, trust the experience and knowledge of the doctors at Spindel Eye Associates. Celebrating our thirtieth year of eye care, we proudly serve patients in Derry, Londonderry, Windham, providing personalized eye care using top of the line technology. For more information or to schedule …

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Top 5 Foods for Optimum Eye Health

What you eat plays a major role in your eye health. Over time, it can actually stave off certain diseases and conditions, such as glaucoma, cataracts, and declining vision due to macular degeneration. Your body thrives from a well-balanced and healthy diet containing a blend of foods that you need. But your eyes especially benefit from antioxidants found in healthier …

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The Importance of Protecting Your Eyes

By now you’ve probably heard people telling you to wear sunscreen so many times that you’ve become annoyed by it. You know how important it is to protect our skin from the sun’s harmful rays, but did you know that it’s just as important to protect your eyes? Protecting your eyes from the sun is actually pretty easy to do, …

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Reducing the Strain On Your Eyes

With so many Americans working in front of a computer screen, computer eye strain has become increasingly common. In fact, studies have shown that 50 to 90% of computer workers experience bothersome visual symptoms including eye strain. Those problems include fatigue, an increase in errors, decreased productivity, red eyes, and more. Read on to learn how to reduce the amount …

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Why Your Eyesight Changes With Age

If you’re over 40 and planning to visit your vision center near Windham for an eye exam, then you may have questions about how your age can affect your vision. Read on to learn about how age can result in changes in your eyesight. In Your 40s While there is a lot that you can do to help preserve the …

Is Your Smartphone Harming Your Eyes?

According to eye specialists , your cell phone could be affecting your eyesight. If you’re experiencing vision problems and live in Derry, then there is a chance that they are related to your smartphone use. Watch this video to learn about the link between your phone and your vision. After looking at a screen all day, some people can develop a vision …

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How LASIK Benefits Athletes

Athletes who live in Manchester and those located near Londonderry and Derry might consider LASIK surgery for a variety of reasons. Like other LASIK patients, athletes can benefit from significant improvements in their quality of life. LASIK eye surgery brings freedom from dependency on eyeglasses and contact lenses. For athletes in particular, LASIK eye surgery might help these patients elevate their game …

Eye Health and Your Diet

Did you know that an eye doctor can often determine which patients have diabetes without ever looking at their medical history? When you go for an eye exam in the Derry area, the eye doctor can check for damage to the retina, which is at the back of the eye. If you have diabetes and high blood sugar levels, over time, …

Eye testing

Practicing Good Vision Care

The first step to practicing good eye health is to visit an eye doctor at any one of our offices in Derry, Windham or Londonderry. Schedule a comprehensive eye exam once per year, even if you think your vision is fine or your prescription hasn’t changed. Your eye doctor can perform a number of tests to evaluate the overall health …

Take Care of Your Eyes in the Sun

You know that the sun can damage your skin, but as your eye doctor will tell you, it can be extremely harmful to your vision as well. One of the most important things you can do for your eye health in Londonderry is to protect your eyes from UVA and UVB rays. This video offers tips on keeping your eyes safe in …

Cutting-Edge Care for Dry Eye Syndrome

Dry eye syndrome can severely affect your life, causing eye discomfort and vision problems. Dry eye symptoms include red, itchy, irritated eyes that don’t produce adequate tears or lubrication. Luckily, new technology allows eye doctors or ophthalmologists near Manchester to provide safe, effective, and successful dry eye treatment. Watch this video to learn more about dry eye syndrome and a …

Eye Doctors Windham

Meet Dr. Naveen K. Rao

At Spindel Eye Associates, we pride ourselves on providing the highest quality eye care in Londonderry Windham and Derry. Our ophthalmologists are extremely talented, and have received extensive training and education in eye health, eye disease, eye treatments, and vision correction. Our comprehensive eye care includes both routine and diagnostic eye exams and eye tests. We also use cutting edge …