a woman holding near her eye in pain

Is Eye Strain Causing Your Headaches?

If you suffer from frequent headaches, eye strain may be to blame. Many people don’t realize that their eyes are working harder than they should be, and this can lead to a build-up of tension in the head and neck. Read on to learn more about eye strain, its connection to headaches and what you can do. What Is Eye …

a man stressed from work working on a computer

Digital Eye Strain

Digital eye strain is a very common problem, especially among people who spend a lot of time looking at screens. In fact, it’s estimated that up to 80% of people who use computers regularly experience some form of digital eye strain. Read on to learn more about digital eye strain, it’s causes, and how to prevent it. What Is Digital …

Man facing eye strain

How to Avoid Digital Eye Strain

Top 5 Tips to Avoid Digital Eye Strain Our lives are increasingly centered around screens — at work, at home and at play. As our amount of time in front of computers, phones, tablets and other screens increases, digital eye strain is becoming a significant issue. Digital eye strain, also known as Computer Vision Syndrome, refers to a range of …