Age-related Macular Degeneration (AMD) is a leading cause of vision loss among older Americans. In fact, according to the CDC, AMD affects about 6.5 million Americans over the age of 40. Other research predicts that 17.8 million people in this country will have age-related macular degeneration by 2050. This may have you concerned about your own eyesight, wondering, is AMD a certainty?
You may not realize it, but age is not the only factor that increases your chances of developing AMD. Race plays a factor, with Caucasian people more likely to develop AMD than people of African or Asian descent. Genetics plays a part, certainly, but some behaviors can also impact your likelihood of having this condition. For instance, smoking triples the risk of getting age-related macular degeneration.
What can you do to prevent AMD? There are several lifestyle choices you can make that will lower your risk.
- Don’t smoke. This can’t be stressed enough. Smoking is bad for every system in your body, including your cardiovascular system, respiratory system, your reproductive system and more. It damages your skin, brain, bones and eyes. In addition to raising your risk of developing AMD by three-fold, smoking can also increase your chances of developing dry eye and other eye conditions.
- Eat a healthy diet. Specifically, pack your diet with dark leafy greens, fish, fruit and nuts. Additionally, reduce your intake of processed foods and refined carbs.
- Take a supplement. There are a variety of different products on the market, so ask your doctor for suggestions of supplements that support eye health.
- Exercise regularly. Staying fit and maintaining a healthy weight not only improves your overall health but can specifically reduce your risk of developing AMD as well.
- Wear sunglasses every time you’re outside. This is another measure that protects your eyes from a variety of problems, as UV exposure increases the risk of developing cataracts, astigmatism and AMD.
- Have regular eye exams. Vision screenings are not enough: it’s important to have a complete eye exam. During this exam, your eye doctor will check for eye muscle imbalance, vision disorders and eye disease. Additionally, regular eye exams can help detect conditions like high cholesterol or even a brain tumor.
If you’re looking for a reliable eye doctor in Derry, Spindel Eye Associates is here for you. Celebrating over thirty years of eye care, we proudly serve patients in Derry, Londonderry and Windham, providing personalized eye care using top-of-the-line technology. For more information or to schedule an appointment call 603.421.6536 or contact us through our website.
Most people heavily rely on their sense of sight every day of their lives. Unfortunately, there are many diseases and disorders that can compromise your eye health. For this reason it is important to maintain communication with your eye doctor near Windham. You and your eye doctor can discuss your condition and formulate an appropriate treatment plan. In the meantime, read on to take a closer look at a few of the most common ocular diseases.
One common symptom of ocular diseases is vision loss, and this is a primary symptom of glaucoma. This disease comes in several different forms, and many may not experience any other symptoms at all. In the case of acute angle-closure glaucoma, however, there is a certain set of signs that you might notice. This includes blurry vision, pain in your eye, or even nausea and vomiting. It is important to visit your eye doctor if you notice anything out of the ordinary; the sooner you have your eyes checked, the sooner you can regain your peace of mind. While the typical lack of symptoms may seem like a positive, it may prevent you from having your eyes checked until irreversible damage has been done.
You may experience a variety of changes as you grow older, and some may have to do with your eyes. Elderly individuals are more likely to develop macular degeneration, which is a disease that causes your macula to degenerate. Since the macula is part of the retina, this can have mild to severe effects on your vision. People typically experience vision loss towards the middle of their visual fields. Unfortunately this problem is widespread and continues to grow. Be sure to visit your eye doctor more frequently as you grow older in order to prevent this problem.
One ocular disease that tends to be less serious is conjunctivitis, or pink eye. Children and teachers may be most susceptible to this contagious disease. Conjunctivitis typically causes the whites of your eyes to turn pink, and you may also notice sticky discharge in the corners of your eyes.
Dry macular degeneration is a chronic ocular disease with symptoms that can be treated, but not cured. Dr. Ramsey can diagnose this eye disease via an eye examination, and can help you find an eye treatment option that fits the severity of your symptoms. If you’re suffering from vision problems near Derry, visit an Dr. Ramsey for eye tests and an eye exam.
Watch this video to learn more about the symptoms and treatment options associated with dry macular degeneration. The most common symptoms are vision problems in low light areas, blurry or hazy vision, difficulty recognizing faces, and increasingly muted colors.
The macula is the most sensitive part of the eye, and it is responsible for your focused vision. Eye exams allow your eye doctor near Manchester to get an adequate idea of what your macula looks like and whether it is suffering from macular degeneration. Watch this video for tips on preventing macular degeneration.
There are many different factors that contribute to macular degeneration. Individuals who use tobacco products or consume excessive amounts of alcohol tend to be at a higher risk for this condition, as are those who are lacking in important nutrients. An imbalanced diet can prevent your body from getting the vitamins and minerals it needs to maintain positive eye health. Vitamins A, C, and E are particularly important and can be found naturally in leafy fruits and vegetables. You can also find helpful minerals like zinc in different types of berries; these minerals are also crucial to eye health. Consult with our Retinal Specialist Dr. Ramsey for more ways to prevent macular degeneration.
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