• Why Your Eyesight Changes with Age

    If you’re over 40 and planning to visit your vision center near Windham for an eye exam, then you may have questions about how your age can affect your vision. Read on to learn about how age can result in changes in your eyesight.

    In Your 40s Eyesight Changes with Age

    While there is a lot that you can do to help preserve the health of your eyes over the years, it’s natural for them to develop signs of aging. When an individual reaches their 40s, a common vision change that they might experience is presbyopia, which refers to a reduced ability to focus the eyes due to a hardening of the lenses. Presbyopia tends to become noticeable when the person is doing close work with small objects or reading. In the early stages of the condition, most people can counteract the effects of presbyopia by adjusting the distance of their reading material, but multifocal contact lenses or reading glasses may be necessary later on.

    In Your 50s

    Age increases your risk for developing a wide range of diseases, and this includes those of the eye. Some of the common conditions that begin to develop with age include cataracts, macular degeneration, and glaucoma. At this stage in life, it’s important to start monitoring your vision and scheduling regular eye exams. Also, visit your eye care center after being diagnosed with any other health conditions, such as diabetes or hypertension. Glaucoma, in particular, is important to treat in its early stages, so see your eye doctor if you begin experiencing changes in your vision.

    In Your 60s

    According to eye doctors, everyone would develop cataracts at some point if they lived long enough. Because cataracts are so common among older individuals, it’s considered to be a natural part of the aging process. This disease occurs when small clumps of proteins begin to block light from the eye and reduce a person’s vision. If your cataracts starts to interfere with your daily life, speak to your doctor about cataract surgery. Finally, at this age, it’s important to begin seeing an optometrist annually for eye screenings.

  • Is Your Smartphone Harming Your Eyes?

    According to eye specialists , your cell phone could be affecting your eyesight. If you’re experiencing vision problems and live in Derry, then there is a chance that they are related to your smartphone use. Watch this video to learn about the link between your phone and your vision.

    After looking at a screen all day, some people can develop a vision problem called digital eye strain. Symptoms of this condition include blurred or double vision, difficulty focusing, watery eyes, increased light sensitivity, and burning, tired, or itchy eyes.

    According to eye doctors, there are a few reasons why the screens of cell phones and other devices can cause eye strain. First, people often blink less when looking at a screen. Second many people hold their devices too close to their face. Finally, the glare coming off of the screen can be irritating to the eyes.

  • Try the Spindel Eye Associates LASIK Self-Evaluation Test

    If you’re thinking about having LASIK surgery near Manchester, Derry, or Londonderry, then you may be wondering if this treatment is right for you. To determine your candidacy for this procedure, your eye doctor will conduct a thorough eye exam and screening evaluation. However, if you would like to get an idea of whether this surgery would benefit you without having to visit the doctor, then try taking the Spindel Eye Associates LASIK self-evaluation test . LASIK Self-Evaluation Test

    By setting aside just a short amount of time to fill out this short questionnaire, you can gain insight into whether or not LASIK could be beneficial to your eyesight. You will be asked questions about your age, your visions problems, what your vision goals are, and what you currently wear to correct your vision.

    This self-evaluation is available at no cost to you and is obligation-free. After providing your information and answering the short set of questions, Spindel Eye Associates will get back to you to discuss whether LASIK could be right for you.

  • Eye Health and Your Diet

    Did you know that an eye doctor can often determine which patients have diabetes without ever looking at their medical history? When you go for an eye exam in the Derry area, the eye doctor can check for damage of the retina , which is at the back of the eye. If you have diabetes and high blood sugar levels, over time, this can inflict damage on the blood vessels of the retina and increase the risk of retinal detachment and vision loss.

    When you watch this video, you’ll get some basic eye care tips. This diabetes patient explains the importance of carefully managing blood sugar levels by limiting the amount of simple carbohydrates in the diet. Instead of choosing white rice, for example, you can choose brown rice, which won’t make your blood sugar levels skyrocket.

  • Practicing Good Vision Care

    The first step to practicing good eye health is to visit an eye doctor at any one of our offices in Derry, Windham or Londonderry. Schedule a comprehensive eye exam once per year, even if you think your vision is fine or your prescription hasn’t changed. Your eye doctor can perform a number of tests to evaluate the overall health of your eyes. Dilated eye exams, for instance, allow your eye doctor to check for the early warning signs of eye diseases. Scheduling an annual eye exam also gives you the opportunity to talk to your eye doctor about your concerns, such as which protective gear you need to protect your eyes in the workplace, while doing yardwork, or while playing sports.

    There are plenty of other ways to protect your eye health throughout the year. If you smoke, you should be aware that this increases your risk of cataracts, macular degeneration, and optic nerve damage. Quitting smoking and protecting yourself from secondhand smoke is essential. In addition, many people spend hours each day in front of a computer. Computer usage is associated with a decline in normal blinking activity, which leads to eye fatigue. Follow the 20-20-20 rule: Every 20 minutes, you should look at a point about 20 feet away from you for about 20 seconds.

    Vision Care

  • Symptoms and Types of Astigmatism

    If you think you may have astigmatism and live in Derry, Londonderry, or near Windham, visit your eye specialist for an eye exam . There are several types of astigmatism which all have similar symptoms.

    Symptoms of Astigmatism

    People who have astigmatism in one or both of their eyes will typically experience vision that is blurred or distorted at any distance instead of only objects that are near or far. It’s common for astigmatism sufferers to find themselves squinting frequently. The eye strain caused by uncorrected astigmatism can lead to headaches after activities such as reading.

    Causes of Astigmatism Astigmatism

    Most cases of astigmatism are caused by an irregularly shaped cornea, which is the transparent part of the eye that covers the pupil and iris. A healthy cornea is round and symmetrical in shape while one with corneal astigmatism is oblong. In some cases, astigmatism is caused by an irregularly shaped lens inside of the eye, referred to as lenticular astigmatism.

    Types of Astigmatism

    Ophthalmologists describe astigmatism in terms of meridians, which can be thought of as two perpendicular lines, with one wrapping vertically around the eye and the other crossing it horizontally. Myopic astigmatism occurs when one or both meridians of the eye are affected by nearsightedness, and hyperopic astigmatism describes the condition where one or both meridians of the eye are farsighted. When both meridians are either farsighted or nearsighted, they will always be of differing degrees in the case of astigmatism. When a patient’s eye has one nearsighted and one farsighted meridian, it’s described as mixed astigmatism.

    Regular and Irregular

    When looking at an eye afflicted with astigmatism, the meridians that are the flattest and the steepest are referred to as the principal meridians. When the principal meridians are perpendicular to each other, it’s called regular astigmatism and gives the front surface of the eye a pointed shape. Irregular astigmatism describes an eye where the principal meridians aren’t perpendicular and can result from injury or keratoconus, a condition that causes a thinning of the cornea.

  • Types of Eye Infections

    If your eye is swollen, sensitive to light, red, painful, or creating discharge, you may have an eye infection and should immediately see an eye doctor serving Derry, Londonderry, or Windham for an eye exam. Eye infections fall into four broad categories: bacterial, fungal, parasitic, and viral. Your eye doctor can tell you more after an exam. Eye Infections

    Conjunctivitis, or pinkeye, is a common and highly contagious type of eye infection that often has viral or bacterial origins. Pinkeye is frequently spread among children in classrooms and day care centers, and people who work with kids are more likely to be infected.

    Parasites are single-celled organisms that most often cause eye infections when a person wears their contacts in water. These infections can be stubborn to treat, so always use proper solution to store your contacts and remove your lenses when you plan to be in water.

    Fungal eye infections are less common, but they can cause severe damage to the eye or even blindness. Contact wearers are at a higher risk for fungal eye infections so should always use fresh contact solution, take out their lenses before sleeping, contact lenses should be replaced according to the schedule that your doctor gave you, and avoid wearing their contacts in the shower, bath, or hot tub.

  • What Everyone Needs to Know About Allergy Season

    More than 50 million Americans suffer from allergies, which means that spring is a difficult time for many of us. If you find yourself sniffling, sneezing, and fighting off other common allergy effects, you should know that there are ways to alleviate your symptoms. If your eyes are consistently dry, you should seek out dry eye treatment at an eye care center near Derry, Londonderry, and Windham. Here are some other tips for dealing with allergy season.

    Start your allergy medicine early. For most allergy sufferers, medication is essential to surviving allergy season. If your allergies are extreme, try starting to take your medicine a few weeks before allergy season begins. This gives the medicine time to take full effect by the time you begin to encounter allergens in the air, and it can significantly reduce your allergies. Allergy Season

    Keep pollen out of your home. If pollen makes you sneeze when you step outside, imagine how you’ll feel if pollen is drifting through your house. During allergy season, it’s best to keep windows closed as much as possible. Instead, run your air conditioner—after checking the air filter to make sure it’s not clogged with dust. You might also change into different clothes when you get home, and leave your shoes by the door.

    Wear a mask outdoors. If you can’t go outside without breaking into a sneezing fit, a surgical mask to protect you from breathing in pollen may be the answer. While you probably won’t need to wear a mask for running errands or driving to work, a mask may come in handy if you are doing chores in your yard or even taking a long walk.

    Visit your eye doctor. Dry eye has been linked to allergy season , with eye doctors reporting that they see more cases in spring than at any other time of year. If you notice any of the symptoms of dry eye—including redness, itchiness, and tearing up—it’s time to visit an eye clinic for professional care.

  • Screen Time and Eye Health

    Anyone who has ever spent too long looking at a computer screen is familiar with the sensation of eye fatigue. If you are concerned about eye health near Londonderry and Windham , you may be curious about any potential vision problems, or even possible eye diseases, that could be caused by too much screen time. If you have children who are still developing, you may be worried about what screen time can do for your kid’s eyes.

    In this video, you will hear from a licensed eye doctor about the effects of screen time on kids. While there is little evidence to suggest that screen time can directly cause vision problems, it is possible that too much time spent reading things up close—even on a screen—can lead to nearsightedness.

  • Prioritizing Your Eye Safety

    Even if you have perfect vision, you shouldn’t take your eyesight for granted. Eye care serving Londonderry and Windham is important for everyone. By making it a priority to protect your eyes, you can actually prevent problems of vision loss. Regular eye exams are a great way to ensure that you are taking care of your eyes. This article will provide you with additional tips on how to easily make eye safety a priority.

    Wear Sunglasses Eye Safety
    Just about everyone knows that sunscreen is important to protect skin from UV rays that can be damaging to skin. What many people don’t realize, is that those same UV rays can be harmful to eyes. Prolonged exposure to the sun can be detrimental to your eyes. UV light can actually increase the formation of cataracts or other eye problems that can lead to blindness. In addition to being stylish, sunglasses can help protect your eyes from sunlight. When buying a new pair of sunglasses, be sure to find a pair that provides UV protection. Eye doctors can recommend which sunglasses are best to protect your eyes.

    Protect Your Eyes During Projects
    When doing any activity that could lead to any debris or objects could come in contact with your eyes, it is imperative to protect your eyes. If you do not regularly protect your eyes while doing yard work or working with tools, you could be putting yourself at risk for foreign objects to hit you in the eye. Dust or dirt could get into your eye and irritate the eye, causing pain, redness, and itchiness. It is far simpler to wear protective goggles than it is to deal with the aftermath of getting hit in the eye.

    Avoid Harmful Chemicals
    While you may not regularly come in contact with chemicals that could be harmful to your eyes, it is a good idea to be familiar with what circumstances could put your eyes at risk. A common example is a swimming pool. If the chemicals of the pool are off balance, it could be dangerous for your eyes. If your eyes ever burn in a pool, get out and rinse with clean water as soon as possible.